by rodneyhurricanecarterjr | Apr 9, 2019 | Uncategorized
Breakfast can sometimes be one of the hardest meal to get in for the day. Here’s a hearty healthy recipe packed with protein and fiber that will keep your energy levels up and going all morning long. Overnight oats is such a versatile breakfast you can really...
by rodneyhurricanecarterjr | Apr 3, 2019 | Uncategorized
When you think of Floyd Mayweather or Mike Tyson, what comes to mind? Do you immediately think of strong intimidating boxers or top of the line athletes. Boxing can come across to be aggressive especially when money and marketing is involved. But it doesn’t have to be...
by rodneyhurricanecarterjr | Apr 1, 2019 | Uncategorized
Meditation has been known for ages to help eliminate stress and allow for a clearer mind. Who doesn’t want that? In a world where sometimes it feels like you cannot escape stress and negative energy; whether in real life or on the internet, 10 minutes is all you need...
by rodneyhurricanecarterjr | Mar 17, 2019 | Uncategorized
It’s every weight loss enthusiast’s dream to zap belly fat but, far from pure vanity, there’s actually a reason why having a lot of fat in the abdominal region can be dangerous. Fat is stored all over our body, but how does an expanding waistline grow your risk for...
by rodneyhurricanecarterjr | Mar 15, 2019 | Uncategorized
Looking to drop that stubborn body fat and finally get that lean, chiseled body you want and deserve? ==> Start Transforming Your Body Now and get coached by me for the next 12 weeks to do it. Wait… losing weight and losing fat aren’t the same thing?...
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