ONLINE NUTRITION COACHING

THE CHALLENGE

Most people think eating healthy is one of 3 things, too costly, too time consuming or just too confusing. Most people struggle trying to maintain a healthy work life balance and after a long stressful day at work the last thing you want to do is prep and cook dinner, especially when you have a hard time figuring out exactly what it is you want to eat in the first place. 
THE SOLUTION
Hurricane Fitness can help you take the guess work out of and help you to establish a healthy eating  lifestyle by creating a customized plan just for YOU. A plan that fits your needs and schedule, a plan specific to your goals charting macronutrients and target caloric intake. You will have 24/7 support and an accountability partner that will ensure your success.

When it comes to eating healthy, meal prep and planning is one of the best things you can do to set yourself up for success. The great thing about it is that there are no set rules, everyone is different and that being said each individual must find what works for them and their lifestyle. The key is to just get started, and to set aside a little time each week towards creating this healthy habit. There are so many ways to approach meal planning that, but after a little coaching and practice, you’ll begin to find what works for you and your family best.

 

Want my help with your own nutrition and fitness goals?

What you get:

Over the course of 12 months together, I help clients get into the best shape of their lives and stay that way for good.

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Initial nutrition assessment

I take time to learn about you so we can create a plan just for you.

Custom meal plan

A plan customized to you is the best plan to help you reach your goals.

g

Detailed Food List

This will help you to know what to eat and how much

Specific times to eat these meals

This service is based around  your schedule and your goals.

Recipes

(Where applicable)- This will help take the guesswork out of how to prepare food

Recommended Grocery List

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Review

A chance to review and ask questions as well as one revision

WANT TO TRY THIS PROGRAM?

 

Challenging people to challenge themselves, while improving lives one rep at a time!

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