by rodneyhurricanecarterjr | Mar 17, 2019 | Uncategorized
It’s every weight loss enthusiast’s dream to zap belly fat but, far from pure vanity, there’s actually a reason why having a lot of fat in the abdominal region can be dangerous. Fat is stored all over our body, but how does an expanding waistline grow your risk for...
by rodneyhurricanecarterjr | Mar 15, 2019 | Uncategorized
Looking to drop that stubborn body fat and finally get that lean, chiseled body you want and deserve? ==> Start Transforming Your Body Now and get coached by me for the next 12 weeks to do it. Wait… losing weight and losing fat aren’t the same thing?...
by rodneyhurricanecarterjr | Mar 6, 2019 | Uncategorized
Are you trying to shred body fat but having trouble sticking to your diet? I know it sucks when you feel hungry, tired, and burnt out while dieting… See the thing is you need to find a way to feel full while dieting which is no easy feat. If you don’t find...
by rodneyhurricanecarterjr | Mar 6, 2019 | Uncategorized
Home Workout Here are a few Total Body exercises that will Challenge you to ensure it Changes You! Another one that will surely make you Hate Us or Love Us tomorrow Enjoy! Done for TIME 1 minute work/20sec rest Repeat 3- 5x 1️⃣ Bulgarian Lunge w/curl &...
by rodneyhurricanecarterjr | Mar 4, 2019 | Uncategorized
Have you been struggling to drop body fat? Does it seem like no matter HOW GOOD you are during the week, HOW STRICT you’re, the scale moves no where every week? Listen, I know exactly where you’re at. I’ve been there before. That was until I...
by hurricane | Jan 31, 2019 | Uncategorized
When we are hungry and our stomachs are growling, we start to salivate at the thought of food. When we get our food, we tend to inhale it without thinking about our eating pace. Have you ever thought about changing your eating pace? Eating at a slower pace can help...