Are you in beach body shape yet??<\/i><\/p>\n

If not, then you might wanna keep reading <\/i>\ud83d\udc47\ud83c\udffe<\/span><\/p>\n

So, what are main three goals people want to achieve in the gym?<\/i><\/p>\n

\n
• Get \u201ctoned\u201d<\/i><\/li>\n
• Lose weight<\/i><\/li>\n
• Get stronger and put on more lean muscle<\/i><\/li>\n<\/ul>\n

  I don\u2019t know about you but if you ask me those seem like some solid goals.<\/i><\/p>\n

  What if I told you that whatever you\u2019ve been doing for you goals probably isn\u2019t the best way to go about achieving them?<\/i><\/p>\n

  If you REALLY want to get in shape once and for all and look your best in the mirror<\/i><\/p>\n

  
  \nInstead of doing hours of cardio.. restricting yourself to only salads, and trying the next \u201cget ripped quick diet\u201d<\/i><\/p>\n

  Follow these Hurricane Fit Tips\u00a0<\/span><\/i><\/p>\n

  \n
  • Start a HIIT program and workout 2-5 times per week<\/i><\/li>\n
  • Eat mostly whole foods and drink at least 4 bottles of water daily<\/i><\/li>\n
  • Find someone or something to keep you accountable with your goals<\/i><\/li>\n<\/ul>\n

    If you\u2019re stuck and want the fastest\/ easiest blueprint to shred that belly fat off for good,<\/i><\/p>\n

    Click HERE<\/a> to schedule your complimentary assessment at Hurricane Fitness today!<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

    Are you in beach body shape yet?? If not, then you might wanna keep reading \ud83d\udc47\ud83c\udffe So, what are main three goals people want to achieve in the gym? Get \u201ctoned\u201d Lose weight Get stronger and put on more lean muscle I don\u2019t know about you but if you ask me those seem like some […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8k7Nb-7Uj","_links":{"self":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/posts\/30399"}],"collection":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/comments?post=30399"}],"version-history":[{"count":1,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/posts\/30399\/revisions"}],"predecessor-version":[{"id":30400,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/posts\/30399\/revisions\/30400"}],"wp:attachment":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/media?parent=30399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/categories?post=30399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/tags?post=30399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}