[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.83″ background_image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/5-2.jpg” parallax=”on” parallax_method=”off”][et_pb_fullwidth_header header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon_color=”#edf000″ scroll_down_icon_size=”33px” title_font_color=”#edf000″ background_overlay_color=”rgba(0,0,0,0.75)” _builder_version=”3.0.83″ title_font=”Montserrat||||||||” title_text_align=”center” title_font_size=”50px”]<\/p>\n

What should my<\/h1>\n

Daily Calorie Intake be?<\/h1>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.83″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ box_shadow_position=”outer” parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||”]<\/p>\n

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.<\/p>\n

Enter your details in the calculator below to figure out how many calories you should be eating in a day to either maintain or\u00a0lose weight.<\/p>\n

–source<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”29.6719px|0px|29px|0px” background_color=”#000000″ _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ box_shadow_position=”outer” parallax=”off” parallax_method=”on”][et_pb_code _builder_version=”3.0.83″]<?php echo do_shortcode( '[calorie_calculator]' ); ?>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”20px|0px|0px|0px” _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ box_shadow_position=”outer” parallax=”off” parallax_method=”on”][et_pb_divider color=”#000000″ show_divider=”on” _builder_version=”3.0.83″][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_search _builder_version=”3.0.83″][\/et_pb_search][et_pb_blurb title=”Shop Our Boxing Hand Wraps” url=”http:\/\/hurricanefit.com\/product\/boxing-express-hand-wraps\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/1.png” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$10-12<\/p>\n

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$25<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shop Our Men’s Crew Necks” url=”http:\/\/hurricanefit.com\/product\/hurricane-fit-tank\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/mens-tee.jpg” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$25<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shop Our Snap Back Caps” url=”http:\/\/hurricanefit.com\/product\/hurricane-fit-snap-back-red-and-white\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/1-6.png” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$25<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.0.83″ background_image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/5-2.jpg” parallax=”on” parallax_method=”off”][et_pb_fullwidth_header header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon_color=”#edf000″ scroll_down_icon_size=”33px” title_font_color=”#edf000″ background_overlay_color=”rgba(0,0,0,0.75)” _builder_version=”3.0.83″ title_font=”Montserrat||||||||” title_text_align=”center” title_font_size=”50px”] What should my Daily Calorie Intake be? [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”3.0.83″][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”3.0.47″][et_pb_row_inner _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ _builder_version=”3.0.47″ box_shadow_position=”outer” parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||”] This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8k7Nb-7CQ","_links":{"self":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/29316"}],"collection":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/comments?post=29316"}],"version-history":[{"count":5,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/29316\/revisions"}],"predecessor-version":[{"id":29496,"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/29316\/revisions\/29496"}],"wp:attachment":[{"href":"https:\/\/hurricanefit.com\/wp-json\/wp\/v2\/media?parent=29316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}