[et_pb_section bb_built=”1″ admin_label=”section” background_color=”#000000″ custom_padding_last_edited=”on|desktop” _builder_version=”3.0.83″ parallax=”on” custom_padding=”137px|0px|100px|0px” custom_padding_tablet=”50px|0|50px|0″ background_image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2020\/02\/A9C303B2-8145-4C88-8092-B434EF79E486.jpeg”][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″][et_pb_blurb image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/04\/Hurricane-new-logo-_update-new-3.png” _builder_version=”3.0.83″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”bottom”]
\n[\/et_pb_blurb][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||” text_font_size=”54px” text_text_color=”#fdee1c” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”]<\/p>\n

FITNESS TOOLS<\/strong><\/p>\n

& CALCULATORS<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”on” _builder_version=”3.0.83″ custom_padding=”54px|5px|54px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||”]<\/p>\n

Do you want to know your One Rep Max, your BMR, or possibly your target heart rate? But you have one problem, math.\u00a0Hurricane Fitness\u00a0has made your life a lot easier with these easy access fitness calculators.<\/p>\n

Hurricane Fitness offers a number of free tools and calculators to help you determine everything from your body mass index (BMI) to your target heart rate zone, body fat composition,\u00a0your blood pressure,\u00a0daily caloric needs and more. Each of these tools will help you\u00a0find an exercise\u00a0program\u00a0that fits your individual needs and goals, whether it be losing weight or increasing your strength with weight training.<\/p>\n

Because of all the new and updated web programs, it is making it easier for everyone to do just about anything on the internet without thinking!<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”43px|0px|30px|0px” background_color=”#000000″ _builder_version=”3.0.83″ custom_margin=”|||”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||” text_text_color=”#ffffff” header_font=”||||||||” header_text_color=”#f2f2f2″ custom_margin=”|50px||50px”]<\/p>\n

What is my Body Mass Index?<\/span><\/h4>\n

Body Mass Index (BMI) is a measurement of a person\u2019s weight with respect to his or her height. It is more of an indicator than a direct measurement of a person\u2019s total body fat.<\/p>\n

BMI, more often than not, correlates with total body fat. This means that as the BMI score increases, so does a person\u2019s total body fat.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/hurricanefit.com\/bmi-calculator-body-mass-index\/” url_new_window=”on” button_text=”What’s My BMI?” _builder_version=”3.0.83″ custom_margin=”|50px||50px” custom_padding=”|||” custom_button=”on” button_text_size=”17px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”|700|||||||”]
\n[\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”20px|0px|0px|0px” _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_divider color=”#000000″ show_divider=”on” _builder_version=”3.0.83″]
\n[\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”43px|0px|30px|0px” background_color=”#000000″ _builder_version=”3.0.83″ custom_margin=”|||”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||” text_text_color=”#ffffff” header_font=”||||||||” header_text_color=”#f2f2f2″ custom_margin=”|50px||50px”]<\/p>\n

CALCULATE YOUR BASAL METABOLIC RATE!<\/span><\/h4>\n

Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally-temperate environment. Find our your BMR with this handy calculator!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/hurricanefit.com\/bmr-calculator-basal-metabolic-rate\/” url_new_window=”on” button_text=”What’s My BMR?” _builder_version=”3.0.83″ custom_margin=”|50px||50px” custom_padding=”|||” custom_button=”on” button_text_size=”17px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”|700|||||||”]
\n[\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”20px|0px|0px|0px” _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_divider color=”#000000″ show_divider=”on” _builder_version=”3.0.83″]
\n[\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding=”43px|0px|30px|0px” background_color=”#000000″ _builder_version=”3.0.83″ custom_margin=”|||”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||” text_text_color=”#ffffff” header_font=”||||||||” header_text_color=”#f2f2f2″ custom_margin=”|50px||50px”]<\/p>\n

CALCULATE YOUR TARGET HEART RATE!<\/span><\/h4>\n

Finding your target heart rate is easy with our target heart rate calculator. Target heart rate calculation can be determined for any age and activity level, enabling you to use a heart rate monitor and get the most benefit from your workouts.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/hurricanefit.com\/whats-my-target-heart-rate\/” url_new_window=”on” button_text=”What’s Target Heart Rate?” _builder_version=”3.0.83″ custom_margin=”|50px||50px” custom_padding=”|||” custom_button=”on” button_text_size=”17px” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”|700|||||||”]
\n[\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_4″][et_pb_search _builder_version=”3.0.83″]
\n[\/et_pb_search][et_pb_blurb title=”Shop Our Boxing Hand Wraps” url=”http:\/\/hurricanefit.com\/product\/boxing-express-hand-wraps\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/5.jpg” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$10-12<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shop Ladies Crew Necks” url=”http:\/\/hurricanefit.com\/product\/hf-ladies-crew\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/HF2-black.png” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$25<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shop Our Men’s Crew Necks” url=”http:\/\/hurricanefit.com\/product\/hurricane-fit-tank\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/mens-tee.jpg” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$25<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Shop Our Snap Back Caps” url=”http:\/\/hurricanefit.com\/product\/hurricane-fit-snap-back-red-and-white\/” image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/10\/Front-7.jpg” _builder_version=”3.0.83″ header_font=”Montserrat||||||||”]<\/p>\n

$25<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Footer” background_color=”#202020″ disabled_on=”off|off|off” _builder_version=”3.0.47″ custom_padding=”0px||0px|” collapsed=”off” global_module=”28477″][et_pb_row global_parent=”28477″ use_custom_gutter=”on” gutter_width=”2″ custom_padding=”70px||0px|” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” parallax_method_3=”off” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”7.0″][et_pb_column type=”1_4″][et_pb_divider global_parent=”28477″ color=”#fdee1c” show_divider=”on” divider_style=”double” divider_weight=”12px” disabled_on=”on|on|off” _builder_version=”3.0.47″ \/][et_pb_text global_parent=”28477″ background_layout=”dark” _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#f7f7f7″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”300px” custom_margin=”||30px|” custom_margin_tablet=”||10px|” custom_margin_last_edited=”on|tablet” custom_padding=”0px|||”]<\/p>\n

Specializing in Unleashing and Maximizing Human Potential.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″][et_pb_divider global_parent=”28477″ color=”#fdee1c” show_divider=”on” divider_style=”double” divider_weight=”12px” disabled_on=”on|on|off” _builder_version=”3.0.47″ \/][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Roboto|on|||” text_font_size=”18″ text_text_color=”#fdee1c” text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|”]<\/p>\n

Explore<\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

HOME<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

ABOUT<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

TRAIN WITH US<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

TOOLS<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

SHOP<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

VEGA PRODUCTS<\/a><\/span><\/p>\n

[\/et_pb_text][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Open Sans||||” text_font_size=”16″ text_text_color=”#ffffff” text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”0px|||”]<\/p>\n

EZSPEEDBAG<\/a><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″][et_pb_divider global_parent=”28477″ color=”#fdee1c” show_divider=”on” divider_style=”double” divider_weight=”12px” disabled_on=”on|on|off” _builder_version=”3.0.47″ \/][et_pb_text global_parent=”28477″ _builder_version=”3.0.83″ text_font=”Roboto|on|||” text_font_size=”18″ text_text_color=”#fdee1c” text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|”]<\/p>\n

Follow<\/p>\n

[\/et_pb_text][et_pb_social_media_follow global_parent=”28477″ link_shape=”circle” background_layout=”dark” url_new_window=”off” _builder_version=”3.0.83″] [et_pb_social_media_follow_network social_network=”facebook” _builder_version=”3.0.83″ background_color=”#3b5998″ link_shape=”circle” follow_button=”off” url_new_window=”off”]<\/p>\n

facebook<\/p>\n

[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”3.0.83″ background_color=”#00aced” link_shape=”circle” follow_button=”off” url_new_window=”off”]<\/p>\n

Twitter<\/p>\n

[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”google-plus” _builder_version=”3.0.83″ background_color=”#dd4b39″ link_shape=”circle” follow_button=”off” url_new_window=”off”]<\/p>\n

Google+<\/p>\n

[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” _builder_version=”3.0.83″ background_color=”#cb2027″ link_shape=”circle” follow_button=”off” url_new_window=”off”]<\/p>\n

Pinterest<\/p>\n

[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/hurricanefitnessnyc” _builder_version=”3.0.83″ background_color=”#517fa4″ link_shape=”circle” follow_button=”off” url_new_window=”off”]<\/p>\n

Instagram<\/p>\n

[\/et_pb_social_media_follow_network] [\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_4″][et_pb_divider global_parent=”28477″ color=”#fdee1c” show_divider=”on” divider_style=”double” divider_weight=”12px” disabled_on=”on|on|off” _builder_version=”3.0.47″ \/][et_pb_gallery global_parent=”28477″ gallery_ids=”29980,29991″ gallery_orderby=”rand” gallery_captions=”,” posts_number=”2″ show_title_and_caption=”off” show_pagination=”off” module_class=”et_animated” _builder_version=”3.0.83″ caption_font_size=”1px” use_border_color=”on” border_width=”2px” animation_style=”slide” animation_direction=”bottom” animation_duration=”200ms” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section bb_built=”1″ admin_label=”section” background_color=”#000000″ custom_padding_last_edited=”on|desktop” _builder_version=”3.0.83″ parallax=”on” custom_padding=”137px|0px|100px|0px” custom_padding_tablet=”50px|0|50px|0″ background_image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2020\/02\/A9C303B2-8145-4C88-8092-B434EF79E486.jpeg”][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″][et_pb_blurb image=”http:\/\/hurricanefit.com\/wp-content\/uploads\/2017\/04\/Hurricane-new-logo-_update-new-3.png” _builder_version=”3.0.83″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”bottom”] [\/et_pb_blurb][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||” text_font_size=”54px” text_text_color=”#fdee1c” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”] FITNESS TOOLS & CALCULATORS [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”on” _builder_version=”3.0.83″ custom_padding=”54px|5px|54px|0px”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner _builder_version=”3.0.83″][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text _builder_version=”3.0.83″ text_font=”Montserrat||||||||”] Do you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8k7Nb-7u4","_links":{"self":[{"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/28772"}],"collection":[{"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/comments?post=28772"}],"version-history":[{"count":36,"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/28772\/revisions"}],"predecessor-version":[{"id":30358,"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/pages\/28772\/revisions\/30358"}],"wp:attachment":[{"href":"http:\/\/hurricanefit.com\/wp-json\/wp\/v2\/media?parent=28772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}