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{"id":28589,"date":"2017-04-19T02:25:19","date_gmt":"2017-04-19T09:25:19","guid":{"rendered":"http:\/\/hurricanefit.com\/?page_id=28589"},"modified":"2022-01-25T21:22:40","modified_gmt":"2022-01-26T04:22:40","slug":"semi-private-training","status":"publish","type":"page","link":"http:\/\/hurricanefit.com\/services\/semi-private-training\/","title":{"rendered":"Semi-Private Training"},"content":{"rendered":"

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\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”54px|0px|0px|0px”][et_pb_row custom_padding=”27px|0px|49px|0px” admin_label=”row” _builder_version=”3.0.75″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.75″ text_font=”Montserrat||||” header_font=”Black Ops One||||” header_font_size=”49px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”]<\/p>\n

The Challenge<\/strong><\/h2>\n

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Whether you’re a beginner at the gym or you just don’t have much fitness knowledge, group fitness classes may be your solution. A semi-private fitness program can help build a foundation and structure that you can use to fuel your personal health journey for years to come.<\/p>\n

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The\u00a0Solution<\/strong><\/h2>\n

Group exercise offers a variety of benefits you might miss out on if you choose to work out on your own. Some benefits include exposure to a social and fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor, and a workout that requires no prior exercise knowledge or experience.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.83″][et_pb_row _builder_version=”3.0.83″][et_pb_column type=”4_4″ _builder_version=”3.0.83″ parallax=”off” parallax_method=”on”][et_pb_button button_url=”http:\/\/hurricanefit.com\/semi-private-schedule\/” button_text=”Book Now” _builder_version=”3.0.83″ button_alignment=”center” custom_button=”on” button_font=”||||||||” button_text_color=”#0c0c0c” button_bg_use_color_gradient=”off” button_bg_color_gradient_start=”#29c4a9″ button_bg_color_gradient_end=”#2b87da” box_shadow_style=”preset4″ custom_css_main_element=”background:#f8e04e” box_shadow_color=”rgba(30,30,30,0.3)”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ background_color=”#282828″ admin_label=”section” _builder_version=”3.0.47″ custom_padding=”0px|0px|0px|0px”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”2″ custom_padding=”54px|0px|44px|0px” admin_label=”row” _builder_version=”3.0.75″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”right”][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.83″ text_font=”Black Ops One|||on|” text_font_size=”27px” text_text_color=”#fdee1c” text_line_height=”1.3em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”right” module_alignment=”right” custom_margin=”50px|||”]<\/p>\n

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People stay interested because of the social atmosphere provided by group exercise. Small group training offers camaraderie and accountability among participants, as well as between participants and instructor.<\/span>“<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Boot Camps \/ Metabolic Conditioning \/ Interval Training (HIIT, Tabata, etc.)<\/p>\n

[\/et_pb_counter][et_pb_counter percent=”85″ _builder_version=”3.0.75″ background_color_default=”#2e2e2e” bar_background_color_default=”#000000″ use_percentages=”on”]<\/p>\n

Boxing aerobic & conditioning workouts<\/p>\n

[\/et_pb_counter][et_pb_counter percent=”75″ _builder_version=”3.0.75″ background_color_default=”#2e2e2e” bar_background_color_default=”#000000″ use_percentages=”on”]<\/p>\n

Kettle-bell & TRX Training Classes<\/p>\n

[\/et_pb_counter][et_pb_counter percent=”60″ _builder_version=”3.0.75″ background_color_default=”#2e2e2e” bar_background_color_default=”#000000″ use_percentages=”on”]<\/p>\n

Crossfit<\/p>\n

[\/et_pb_counter][et_pb_counter percent=”95″ _builder_version=”3.0.47″ background_color_default=”#2e2e2e” bar_background_color_default=”#000000″ use_percentages=”on”]<\/p>\n

Support<\/p>\n

[\/et_pb_counter][\/et_pb_counters][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” _builder_version=”3.0.75″ text_font=”Montserrat||||” header_font_size=”27px”]<\/p>\n

The Results Are Amazing<\/h1>\n

Coach Hurricane’s approach to\u00a0fitness is a unique combination of Boxing, Crossfit and High\u00a0Intensity\u00a0Functional\u00a0Training (HIFT) creating the most efficient form of exercising. In a single session you can easily burn over 1,000 calories, this form of training allows individuals to maximize their time, expedite results all while reducing risk of injury.\u00a0Programs are designed specifically for each individual so no matter\u00a0what your fitness level is when you begin your garaunteed to finish a Champion!<\/p>\n

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Take On The Best HIIT Workouts In Our Semi-Private Personal Training Programs<\/span><\/h3>\n

What i<\/span>f you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?<\/p>\n

Well, at Hurricane Fitness, you can.<\/strong><\/p>\n

Our Semi-Private Training is the perfect intersection of customized fitness training and high-energy group fitness classes. We’re helping men and women all across Harlem enjoy long-lasting success and we can’t wait for you to be next.<\/p>\n

Fill out the short form on your screen to learn more today!<\/strong><\/p>\n

 <\/p>\n

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WANT TO TRY THIS PROGRAM?<\/p>\n

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Why Is OurSemi-Private Training Right For You?<\/h4>\n

Our goal in this system is to find the best balance between one-on-one coaching and the big group setting. We’re giving people of all fitness levels the opportunity to enjoy\u00a0professional instruction<\/strong>\u00a0and\u00a0a dedicated support system<\/strong>\u00a0that can help you dig deep and get the most out of every movement.<\/p>\n

At Hurricane Fitness, we are proud to help men and women all across Harlem enjoy:<\/p>\n